Why You’re Eating the Wrong Cinnamon

And the potentially devastating effects it has on your body

My daily breakfast looks a little like this: warm oatmeal, dash of cinnamon, splash of milk, chopped bananas, and a generous drizzle of honey. Sound delicious? I know. I’m a bit of a robot when it comes to breakfasts, I eat this exact same thing everyday. Naturally, that dash of cinnamon has been a part…